Joe Wu 28:15 BikeErg
9,962
Meters
28:15.6
Time
2:50.2
Pace
254
Calories
137
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 55 |
| Revolution Count | 1579 |
| Power/kg | 0.74 |
| Drag Factor | 80 |
January 13, 2021 11:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:15.6 | 9,962 | 2:50.2 | 71 | 544 | 55 | 137 |
| 5:00.0 | 1,705 | 2:55.9 | 64 | 521 | 56 | 112 |
| 10:00.0 | 1,749 | 2:51.5 | 69 | 538 | 55 | 120 |
| 15:00.0 | 1,817 | 2:45.1 | 78 | 567 | 56 | 103 |
| 20:00.0 | 1,785 | 2:48.0 | 74 | 553 | 55 | 158 |
| 25:00.0 | 1,855 | 2:41.7 | 83 | 584 | 58 | 177 |
| 28:15.6 | 1,051 | 3:06.1 | 54 | 486 | 53 | 152 |
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Workout Graph
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