Joe Wu 30:02 row
6,818
Meters
30:02.9
Time
2:12.2
Pace
409
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 24 |
Stroke Count | 731 |
Drag Factor | 91 |
January 13, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:02.9 | 6,818 | 2:12.2 | 151 | 821 | 24 |
5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 |
10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 |
15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 |
25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
30:02.9 | 1,159 | 2:10.6 | 157 | 839 | 25 |
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Workout Graph

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