Joe Wu 27:58 row
4,414
Meters
27:58.8
Time
3:10.1
Pace
219
Calories
135
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 10 |
| Drag Factor | 88 |
October 21, 2020 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.8 | 4,414 | 3:10.1 | 51 | 475 | 23 | 135 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 24 | 126 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 23 | 71 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 23 | 158 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 23 | 159 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 22 | 133 |
| 27:58.8 | 460 | 3:14.3 | 48 | 464 | 23 | 168 |
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Workout Graph
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