Joe Wu 500m row
500
Meters
1:53.7
Time
1:53.7
Pace
33
Calories
94
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 103 |
July 26, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 27 | 94 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 29 | 124 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 30 | 94 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 26 | 86 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 25 | 83 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 30 | 87 |
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Workout Graph
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