Joe Wu 11000m BikeErg
11,000
Meters
25:10.5
Time
2:17.3
Pace
322
Calories
158
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 77 |
| Revolution Count | 1934 |
| Power/kg | 1.41 |
| Drag Factor | 62 |
July 20, 2020 14:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:10.5 | 11,000 | 2:17.3 | 135 | 765 | 77 | 158 |
| 9:03.5 | 4,000 | 2:15.8 | 140 | 780 | 78 | 150 |
| 9:19.1 | 8,000 | 2:19.7 | 128 | 741 | 76 | 158 |
| 6:47.9 | 11,000 | 2:15.9 | 139 | 779 | 78 | 167 |
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Workout Graph
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