Joe Wu 1000m row
1,000
Meters
4:15.7
Time
2:07.8
Pace
62
Calories
164
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 100 |
July 16, 2020 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 23 | 164 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 23 | 160 |
| 2:04.1 | 1,000 | 2:04.1 | 183 | 930 | 25 | 169 |
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Workout Graph
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