Joe Wu 1x500m/2:00r row
500
Meters
2:21.9
Time
2:21.9
Pace
28
Calories
60
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 588 |
| Overall Time | 4:21.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 98 |
September 11, 2019 13:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.9 | 500 | 2:21.9 | 122 | 721 | 22 | 60 |
| 2:21.9 | 500 | 2:21.9 | 122 | 721 | 22 | 60 |
| r88 |
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Workout Graph
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