Joe Wu 19:51 BikeErg
6,963
Meters
19:51.2
Time
2:51.0
Pace
67
Calories
153
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 46 |
| Revolution Count | 916 |
| Power/kg | 0.73 |
| Drag Factor | 133 |
August 20, 2025 10:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:51.2 | 6,963 | 2:51.0 | 70 | 540 | 46 | 153 |
| 5:00.0 | 1,677 | 2:58.8 | 61 | 510 | 46 | 140 |
| 10:00.0 | 1,860 | 2:41.2 | 83 | 587 | 48 | 163 |
| 15:00.0 | 1,776 | 2:48.9 | 73 | 549 | 47 | 149 |
| 19:51.2 | 1,651 | 2:56.3 | 64 | 519 | 44 | 163 |
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Workout Graph
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