Joe Wu 8:47 row
2,017
Meters
8:47.7
Time
2:10.8
Pace
122
Calories
165
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 112 |
August 17, 2025 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.7 | 2,017 | 2:10.8 | 156 | 838 | 25 | 165 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 148 |
| 8:47.7 | 889 | 2:08.0 | 167 | 873 | 25 | 183 |
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Workout Graph
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