Joe Wu 8:33 row
2,016
Meters
8:33.9
Time
2:07.4
Pace
126
Calories
162
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 112 |
August 13, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.9 | 2,016 | 2:07.4 | 169 | 881 | 25 | 162 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 26 | 154 |
| 8:33.9 | 824 | 2:09.7 | 160 | 850 | 25 | 170 |
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Workout Graph
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