Joe Wu 6:44 row
1,522
Meters
6:44.6
Time
2:12.9
Pace
90
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 166 |
| Drag Factor | 113 |
August 06, 2025 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.6 | 1,522 | 2:12.9 | 149 | 812 | 24 | 154 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 148 |
| 6:44.6 | 393 | 2:13.0 | 149 | 811 | 24 | 161 |
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Workout Graph
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