Joe Wu 9:09 BikeErg
4,040
Meters
9:09.4
Time
2:15.9
Pace
118
Calories
159
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 67 |
| Revolution Count | 621 |
| Power/kg | 1.45 |
| Drag Factor | 93 |
August 04, 2025 14:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:09.4 | 4,040 | 2:15.9 | 139 | 778 | 67 | 159 |
| 5:00.0 | 2,166 | 2:18.5 | 132 | 753 | 67 | 153 |
| 9:09.4 | 1,874 | 2:13.0 | 148 | 811 | 69 | 166 |
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Workout Graph
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