Joe Wu 8:47 row
2,017
Meters
8:47.9
Time
2:10.8
Pace
122
Calories
165
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 112 |
July 24, 2025 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.9 | 2,017 | 2:10.8 | 156 | 837 | 23 | 165 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 159 |
| 8:47.9 | 883 | 2:09.0 | 163 | 860 | 23 | 171 |
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Workout Graph
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