Joe Wu 8:58 BikeErg
4,062
Meters
8:58.4
Time
2:12.5
Pace
121
Calories
162
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 64 |
| Revolution Count | 581 |
| Power/kg | 1.57 |
| Drag Factor | 116 |
July 23, 2025 14:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:58.4 | 4,062 | 2:12.5 | 150 | 817 | 64 | 162 |
| 5:00.0 | 2,250 | 2:13.3 | 148 | 808 | 64 | 155 |
| 8:58.4 | 1,813 | 2:11.4 | 154 | 829 | 65 | 169 |
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Workout Graph
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