Joe Wu 8:50 row
2,032
Meters
8:50.0
Time
2:10.4
Pace
124
Calories
158
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 112 |
July 14, 2025 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.0 | 2,032 | 2:10.4 | 158 | 843 | 25 | 158 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 147 |
| 8:50.0 | 902 | 2:07.4 | 169 | 881 | 25 | 170 |
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Workout Graph
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