Joe Wu 6:15 row
1,396
Meters
6:15.0
Time
2:14.3
Pace
83
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 111 |
July 10, 2025 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.0 | 1,396 | 2:14.3 | 144 | 797 | 24 | 144 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 140 |
| 6:15.0 | 265 | 2:21.5 | 124 | 725 | 22 | 149 |
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Workout Graph
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