Joe Wu 8:44 row
2,012
Meters
8:44.6
Time
2:10.3
Pace
122
Calories
165
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 111 |
June 26, 2025 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.6 | 2,012 | 2:10.3 | 158 | 843 | 24 | 165 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 160 |
| 8:44.6 | 873 | 2:08.6 | 164 | 865 | 25 | 171 |
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Workout Graph
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