Joe Wu 10:20 row
2,128
Meters
10:20.3
Time
2:25.7
Pace
118
Calories
152
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 109 |
May 18, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.3 | 2,128 | 2:25.7 | 113 | 689 | 22 | 152 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 | 143 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 | 159 |
| 10:20.3 | 59 | 2:52.0 | 69 | 536 | 19 | 155 |
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Workout Graph
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