Joe Wu 4:17 row
1,029
Meters
4:17.2
Time
2:04.9
Pace
65
Calories
166
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 113 |
April 28, 2025 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,029 | 2:04.9 | 179 | 917 | 26 | 166 |
| 4:17.2 | 1,029 | 2:04.9 | 179 | 917 | 26 | 166 |
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Workout Graph
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