Joe Wu 4:21 row
1,024
Meters
4:21.9
Time
2:07.8
Pace
63
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 112 |
April 17, 2025 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.9 | 1,024 | 2:07.8 | 167 | 875 | 25 |
| 4:21.9 | 1,024 | 2:07.8 | 167 | 875 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.