Joe Wu 4:28 row
1,027
Meters
4:28.5
Time
2:10.7
Pace
62
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 112 |
April 14, 2025 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.5 | 1,027 | 2:10.7 | 157 | 839 | 25 |
| 4:28.5 | 1,027 | 2:10.7 | 157 | 839 | 25 |
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Workout Graph
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