Joe Wu 4:17 row
1,023
Meters
4:17.1
Time
2:05.6
Pace
64
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 113 |
April 01, 2025 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.1 | 1,023 | 2:05.6 | 176 | 907 | 26 |
| 4:17.1 | 1,023 | 2:05.6 | 176 | 907 | 26 |
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Workout Graph
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