Chase Phenegar 3x20:00/3:00r row
14,834
Meters
1:00:00.0
Time
2:01.3
Pace
860
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,891 |
| Overall Time | 1:09:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 1125 |
September 29, 2021 14:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,834 | 2:01.3 | 196 | 974 | 19 | |
| 20:00.0 | 4,888 | 2:02.7 | 189 | 951 | 18 | |
| 20:00.0 | 4,978 | 2:00.5 | 200 | 987 | 20 | |
| 20:00.0 | 4,967 | 2:00.7 | 199 | 983 | 18 | |
| r57 |
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Workout Graph
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