Chase Phenegar 15:00 row
3,500
Meters
15:00.0
Time
2:08.5
Pace
216
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 122 |
February 08, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,500 | 2:08.5 | 165 | 866 | 18 |
| 3:00.0 | 716 | 2:05.6 | 176 | 906 | 18 |
| 6:00.0 | 699 | 2:08.7 | 164 | 864 | 18 |
| 9:00.0 | 683 | 2:11.7 | 153 | 826 | 17 |
| 12:00.0 | 701 | 2:08.3 | 165 | 869 | 18 |
| 15:00.0 | 701 | 2:08.3 | 165 | 869 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.