Chase Phenegar 20:00 row
4,714
Meters
20:00.0
Time
2:07.2
Pace
294
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 121 |
February 01, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,714 | 2:07.2 | 170 | 884 | 18 |
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 18 |
| 8:00.0 | 945 | 2:06.9 | 171 | 888 | 18 |
| 12:00.0 | 944 | 2:07.1 | 170 | 886 | 18 |
| 16:00.0 | 924 | 2:09.8 | 160 | 849 | 18 |
| 20:00.0 | 944 | 2:07.1 | 170 | 886 | 18 |
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Workout Graph
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