Chase Phenegar 4:03 row
708
Meters
4:03.8
Time
2:52.1
Pace
37
Calories
142
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 117 |
December 10, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 708 | 2:52.1 | 69 | 536 | 17 | 142 |
| 4:03.8 | 708 | 2:52.1 | 69 | 536 | 17 | 142 |
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Workout Graph
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