Chase Phenegar 10:01 row
2,428
Meters
10:01.4
Time
2:03.8
Pace
160
Calories
142
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 120 |
December 09, 2025 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,428 | 2:03.8 | 184 | 934 | 18 | 142 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 18 | 138 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 19 | 147 |
| 10:01.3 | 4 | 2:42.5 | 82 | 580 | 0 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.