Eric Stevens 30:00 row
7,235
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 121 |
January 07, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,235 | 2:04.3 | 182 | 925 | 20 | 137 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 21 | 121 |
| 12:00.0 | 1,448 | 2:04.3 | 182 | 927 | 20 | 133 |
| 18:00.0 | 1,442 | 2:04.8 | 180 | 919 | 20 | 134 |
| 24:00.0 | 1,436 | 2:05.3 | 178 | 911 | 20 | 137 |
| 30:00.0 | 1,496 | 2:00.3 | 201 | 991 | 20 | 160 |
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Workout Graph
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