Eric Stevens v50c/2:00r...5 row
1,643
Meters
5:17.2
Time
1:36.5
Pace
150
Calories
| Rest Distance | 362 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,005 |
| Overall Time | 15:17.2 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1639 |
| Stroke Rate | 27 |
| Stroke Count | 184 |
| Drag Factor | 134 |
October 27, 2023 15:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.2 | 1,643 | 1:36.5 | 389 | 1639 | 27 | |
| 2:02.9 | 601 | 1:42.2 | 327 | 1426 | 26 | |
| r: 2:00 | 63 | |||||
| 1:30.2 | 458 | 1:38.4 | 367 | 1561 | 25 | |
| r: 2:00 | 54 | |||||
| 0:59.3 | 317 | 1:33.5 | 428 | 1772 | 28 | |
| r: 2:00 | 64 | |||||
| 0:31.4 | 184 | 1:25.3 | 563 | 2239 | 34 | |
| r: 2:00 | 73 | |||||
| 0:13.5 | 84 | 1:20.3 | 675 | 2621 | 44 | |
| r: 2:00 | 108 | |||||
| r362 |
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Workout Graph
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