Eric Stevens 2x500m/2:00r row
1,000
Meters
3:43.6
Time
1:51.8
Pace
72
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,030 |
| Overall Time | 7:43.6 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 132 |
February 07, 2023 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1161 | 22 | |
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 24 | |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 21 | |
| r30 |
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Workout Graph
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