Eric Stevens v500m/1:05r...4 row
2,000
Meters
7:57.7
Time
1:59.4
Pace
131
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:59.0 |
| Overall Distance | 2,052 |
| Overall Time | 12:56.7 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 125 |
May 27, 2020 06:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1007 | 24 | |
| 1:55.6 | 500 | 1:55.6 | 227 | 1079 | 26 | |
| r: 1:05 | 14 | |||||
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 25 | |
| r: 1:34 | 8 | |||||
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 25 | |
| r: 1:18 | 14 | |||||
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 23 | |
| r: 1:02 | 16 | |||||
| r52 |
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