Penni Branscome 15:28 row
2,656
Meters
15:28.3
Time
2:54.7
Pace
134
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 410 |
| Drag Factor | 186 |
February 09, 2022 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.3 | 2,656 | 2:54.7 | 66 | 525 | 26 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 27 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 30 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 24 |
| 15:28.3 | 73 | 3:13.8 | 48 | 465 | 22 |
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Workout Graph
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