Penni Branscome 1000m row
1,000
Meters
6:17.4
Time
3:08.7
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 27 |
| Stroke Count | 174 |
| Drag Factor | 88 |
October 27, 2021 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.4 | 1,000 | 3:08.7 | 52 | 479 | 27 |
| 1:21.8 | 200 | 3:24.5 | 41 | 440 | 26 |
| 1:15.3 | 400 | 3:08.2 | 52 | 480 | 28 |
| 1:14.7 | 600 | 3:06.7 | 54 | 484 | 28 |
| 1:15.1 | 800 | 3:07.7 | 53 | 482 | 28 |
| 1:10.4 | 1,000 | 2:56.0 | 64 | 520 | 30 |
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Workout Graph
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