Penni Branscome 33:20 row
5,786
Meters
33:20.3
Time
2:52.8
Pace
294
Calories
149
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 27 |
| Stroke Count | 929 |
| Drag Factor | 97 |
May 10, 2021 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.3 | 5,786 | 2:52.8 | 68 | 533 | 27 | 149 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 25 | 149 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 30 | 142 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 29 | 165 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 29 | 142 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 29 | 161 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 29 | 158 |
| 33:20.3 | 477 | 3:29.9 | 38 | 430 | 23 | 132 |
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Workout Graph
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