Penni Branscome 32:12 row
5,829
Meters
32:12.0
Time
2:45.7
Pace
302
Calories
147
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 864 |
| Drag Factor | 97 |
April 19, 2021 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.0 | 5,829 | 2:45.7 | 77 | 564 | 26 | 147 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 25 | 152 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 27 | 152 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 29 | 146 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 30 | 165 |
| 25:00.0 | 799 | 3:07.7 | 53 | 482 | 24 | 141 |
| 30:00.0 | 912 | 2:44.4 | 79 | 570 | 27 | 156 |
| 32:12.0 | 385 | 2:51.4 | 69 | 539 | 25 | 119 |
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Workout Graph
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