Penni Branscome 29:08 row
5,078
Meters
29:08.1
Time
2:52.1
Pace
258
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 97 |
March 11, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.1 | 5,078 | 2:52.1 | 69 | 536 | 27 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 26 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 30 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 29 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 26 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 29 |
| 29:08.1 | 716 | 2:53.2 | 67 | 531 | 27 |
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Workout Graph
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