Penni Branscome 15:00 row
2,580
Meters
15:00.0
Time
2:54.4
Pace
131
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 102 |
February 24, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,580 | 2:54.4 | 66 | 527 | 23 |
| 3:00.0 | 497 | 3:01.0 | 59 | 502 | 25 |
| 6:00.0 | 514 | 2:55.0 | 65 | 524 | 23 |
| 9:00.0 | 489 | 3:04.0 | 56 | 493 | 21 |
| 12:00.0 | 542 | 2:46.0 | 76 | 563 | 23 |
| 15:00.0 | 539 | 2:46.9 | 75 | 558 | 24 |
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Workout Graph
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