Penni Branscome 500m SkiErg
500
Meters
2:58.8
Time
2:58.8
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 91 |
February 06, 2021 17:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.8 | 500 | 2:58.8 | 61 | 510 | 31 |
| 0:38.4 | 100 | 3:12.0 | 49 | 470 | 31 |
| 0:36.4 | 200 | 3:02.0 | 58 | 499 | 31 |
| 0:35.3 | 300 | 2:56.5 | 64 | 519 | 29 |
| 0:34.6 | 400 | 2:53.0 | 68 | 532 | 35 |
| 0:34.2 | 500 | 2:51.0 | 70 | 540 | 32 |
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Workout Graph
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