Penni Branscome 800m SkiErg
800
Meters
4:08.8
Time
2:35.5
Pace
41
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 72 |
August 04, 2020 19:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.8 | 800 | 2:35.5 | 93 | 620 | 28 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 32 |
| 1:02.9 | 400 | 2:37.2 | 90 | 609 | 29 |
| 1:03.2 | 600 | 2:38.0 | 89 | 605 | 28 |
| 1:04.4 | 800 | 2:41.0 | 84 | 588 | 25 |
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Workout Graph
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