Penni Branscome 6:59 row
1,297
Meters
6:59.0
Time
2:41.5
Pace
68
Calories
134
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 113 |
July 20, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.0 | 1,297 | 2:41.5 | 83 | 585 | 23 | 134 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 24 | 140 |
| 6:59.0 | 363 | 2:43.9 | 79 | 573 | 24 | 128 |
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Workout Graph
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