Penni Branscome 3:40 row
740
Meters
3:40.3
Time
2:28.8
Pace
40
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 116 |
July 13, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.3 | 740 | 2:28.8 | 106 | 665 | 26 | 139 |
| 3:40.3 | 740 | 2:28.8 | 106 | 665 | 26 | 139 |
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Workout Graph
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