Penni Branscome 6:34 row
1,297
Meters
6:34.8
Time
2:32.1
Pace
70
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 158 |
| Drag Factor | 121 |
June 08, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.8 | 1,297 | 2:32.1 | 99 | 641 | 23 | 125 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 23 | 125 |
| 6:34.8 | 304 | 2:35.9 | 92 | 617 | 26 |
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Workout Graph
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