Penni Branscome 10c row
164
Meters
0:44.4
Time
2:15.3
Pace
10
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 22 |
| Drag Factor | 126 |
May 18, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.4 | 164 | 2:15.3 | 141 | 785 | 29 | 145 |
| 0:24.3 | 86 | 2:21.2 | 124 | 727 | 27 | 144 |
| 0:20.1 | 79 | 2:07.2 | 170 | 885 | 33 | 146 |
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Workout Graph
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