Penni Branscome 7c row
119
Meters
0:33.0
Time
2:18.6
Pace
7
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 34 |
| Stroke Count | 19 |
| Drag Factor | 140 |
May 11, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.0 | 119 | 2:18.6 | 131 | 751 | 34 | 150 |
| 0:24.2 | 86 | 2:20.6 | 126 | 732 | 35 | 151 |
| 0:08.8 | 33 | 2:13.3 | 148 | 808 | 34 | 149 |
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Workout Graph
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