Anna Rae Green 28:39 row
5,009
Meters
28:39.4
Time
2:51.6
Pace
254
Calories
123
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 73 |
March 27, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.4 | 5,009 | 2:51.6 | 69 | 538 | 21 | 123 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 20 | 116 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 22 | 123 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 22 | 124 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 22 | 127 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 22 | 125 |
| 28:39.4 | 636 | 2:52.4 | 68 | 534 | 22 | 128 |
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Workout Graph
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