Anna Rae Green 28:33 row
5,015
Meters
28:33.8
Time
2:50.8
Pace
254
Calories
117
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 74 |
March 25, 2025 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.8 | 5,015 | 2:50.8 | 70 | 541 | 21 | 117 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 19 | 107 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 22 | 112 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 22 | 120 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 22 | 122 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 22 | 124 |
| 28:33.7 | 622 | 2:51.7 | 69 | 537 | 22 | 118 |
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Workout Graph
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