Anna Rae Green 28:27 row
5,003
Meters
28:27.1
Time
2:50.6
Pace
254
Calories
118
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 608 |
| Drag Factor | 76 |
March 23, 2025 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:27.1 | 5,003 | 2:50.6 | 70 | 542 | 21 | 118 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 19 | 110 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 21 | 115 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 22 | 121 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 22 | 120 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 22 | 123 |
| 28:27.0 | 610 | 2:49.6 | 72 | 546 | 22 | 123 |
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Workout Graph
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