Anna Rae Green 28:28 row
5,015
Meters
28:28.4
Time
2:50.3
Pace
255
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 74 |
March 20, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.4 | 5,015 | 2:50.3 | 71 | 543 | 21 | 125 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 20 | 113 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 22 | 122 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 22 | 127 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 22 | 129 |
| 25:00.0 | 883 | 2:49.8 | 71 | 545 | 22 | 132 |
| 28:28.4 | 611 | 2:50.5 | 71 | 542 | 22 | 131 |
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Workout Graph
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