Anna Rae Green 28:25 row
5,003
Meters
28:25.4
Time
2:50.4
Pace
254
Calories
116
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 73 |
March 17, 2025 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.4 | 5,003 | 2:50.4 | 71 | 543 | 21 | 116 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 20 | 111 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 22 | 115 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 22 | 115 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 22 | 120 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 22 | 123 |
| 28:25.4 | 604 | 2:50.0 | 71 | 545 | 22 | 117 |
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Workout Graph
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