Anna Rae Green 30:00 row
5,422
Meters
30:00.0
Time
2:45.9
Pace
280
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 73 |
March 15, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,422 | 2:45.9 | 77 | 563 | 22 | 121 |
| 6:00.0 | 1,084 | 2:46.0 | 76 | 563 | 22 | 93 |
| 12:00.0 | 1,085 | 2:45.8 | 77 | 563 | 22 | 126 |
| 18:00.0 | 1,086 | 2:45.7 | 77 | 564 | 22 | 126 |
| 24:00.0 | 1,080 | 2:46.6 | 76 | 560 | 23 | 132 |
| 30:00.0 | 1,087 | 2:45.5 | 77 | 565 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.